What is Sound Healing?

Sound healing is a unique and natural way to relax your body. The brain waves usually operate under BETA.  It deepens your sleep helping one sleep better, deepens our thought process, relaxes and eases your entire nervous system.  To achieve this we need to go towards Alpha and Theta Waves and Sound therapy helps you achieve this especially the Tibetan Bowls whose vibrational sounds takes your brain waves reaches alpha and theta  bringing you to a feeling what we call  parasympathetic functioning. A function which brings down the level your heart beat, slowing down your breath, relaxes and makes you conscious of your own thoughts, breathing and your heart beat. Where you feel centred and at peace.

 

We create this frequency using Tibetan Singing Bowls and Humming.