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LIVE MEDITATION & 

SOUND HEALING WORKSHOP :

As the name itself says, it’s a healing technique using sound. In the Sound Healing Workshop By Gautham (BYG), we use various aspects of music, Tibetan Bowls and humming to clear energy blockages and improve physical and mental well-being.
Experience this blissful Online Live session of Sound Bath and feel the calmness around you. Leave the session with a glow and refreshed from inside and out. The Sound Bath Session helps release stress, tension, anxiety and depression.

 

In this workshop you deeply immerse in Sound Bath which is the cool way to meditate and ease anxiety. It’s a different form of self-care where you relax deeply in a quiet and present awareness which you normally do not find in your daily life.

 

What is Sound Bath ?

A Sound Bath is a relaxation technique where you bathe in the sound of waves produced by human voice as well as instruments. It takes you into a deep meditative or relaxing state.

 

Benefits of Sound Bath :

  • Improves resilience against pain

  • Enhances self-esteem

  • Helps release stress, worry & anxiety

  • Improves social connections

  • Improves mood and emotional intelligence

  • Increases ability to focus and avoid distractions

  • Increases better decision making and problem solving skills

  • Increases mental strength and productivity

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Do join our Online Live Sound Bath Session and feel rejunivated.

 

The Sound Healing or Sound Therapy Sessions are held LIVE By Gautham who is a certified Sound Healing Therapist.

Join in now! All that is required is some quiet space and good internet connection.

Benefits :

  • Feel Super relaxed and  refreshed

  • Helps treat Anxiety, Stress, Depression, Sleep disorders, pain & ailments

  • Gain clarity of mind

  • Clears energetic blockages

  • Helps mental, emotional and spiritual well-being

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